Chickpea Flour is stone ground from rich and hearty whole garbanzo beans. It's a good source of fiber and a popular ingredient for gluten free baking.

Chickpeas (garbanzo beans) are one of the creamiest and tastiest of beans. Chickpea flour made from this delicious bean lends a sweet, rich flavor to baked goods. Bob's Red Mill Chickpea Flour is freshly milled and 100% stone ground.

Garbanzo beans are loaded with protein and dietary fiber and are a good source of iron.

Garbanzo flour‚ also known as gram flour, chickpea powder and cici bean flour‚ is popular in Middle Eastern and Indian cooking and baking. Use it in dishes like falafel, hummus, socca, farinata, papadums and pakoras. It is also a wonderful ingredient for gluten free baking. Try it in crackers, pizza crusts, and breads. Garbanzo bean flour also works well in cakes or quick breads with strong flavors like chocolate and pumpkin. It can also be used to thicken soups, sauces or gravies. Use garbanzo bean flour to replace up to 25% of the flour in your baking to increase protein and fiber.

To Your Good Health

Gluten Free

This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

Kosher

As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.

Vegan

All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.

Stone Ground

Our stone-ground flours and meals are made the old-fashioned way, on our slow-turning quartz-stone mills. This time-honored technique maintains cool temperatures, which preserves the natural flavor and healthy nutrition of the grains.

Keto-Friendly

This product is suitable for the high-fat, low-carbohydrate ketogenic diet. Look for this logo to find keto-friendly items like nut flours, seeds and thickeners.

Non-GMO Project Verified

Bob’s Red Mill products are made without the use of bioengineering and use ingredients grown from identity preserved seeds. Currently, more than 240 of our products have been verified with the Non-GMO Project. Visit NonGMOProject.org for the full list.