Broad-spectrum B-vitamin complex.

• Helps to maintain cognitive function, normal immune function and energy production
• Aids in the maintenance of healthy hair, nails and skin
• Convenient liquid format
• Aids in the maintenance of healthy hair, nails and skin
• Great-tasting, natural tangerine-cherry flavour

Liquid B Complex is a delicious combination of seven B vitamins, plus choline and inositol. It provides the adult Recommended Dietary Allowance (RDA) for thiamine, riboflavin, niacinamide, vitamin B6, vitamin B12, biotin and pantothenic acid. B vitamins play an important role in energy metabolism as cofactors for numerous biochemical reactions in the body.1 Vitamins B6, B12 and riboflavin are particularly critical in the metabolism of the amino acid metabolite homocysteine.1 Vitamin B12 has an additional role helping in the normal function of the immune system and is involved in red blood cell formation alongside vitamin B6. In addition, biotin helps maintain cognitive functions as well as healthy hair, nails, mucous membranes and skin. Liquid B Complex also provides choline, a lipotrope that helps support liver function, plus inositol, an important second messenger and component of the phospholipid membrane.

Liquid B Complex is ideal for vegans.B

Ingredients:

Medicinal Ingredient Per Each Teaspoon ( 5 ml )
Thiamin Hydrochloride (Vitamin B1)	50 mg
Riboflavin (Vitamin B2)	50 mg
Niacinamide (Vitamin B3)	75 mg
Pantothenic Acid (d-Calcium Pantothenate)	75 mg
Pyridoxine Hydrochloride (Vitamin B6)	50 mg
Vitamin B12 (hydroxocobalamin acetate, methylcobalamin)	75 mcg
Biotin	200 mcg
Choline (Bitartrate)	50 mg
Inositol	50 mg

Non-Medicinal Ingredients: Purified water, concentrated apple juice, glycerin, natural flavours, citric acid, rebaudioside A (stevia leaf extract), xanthan gum, potassium sorbate.

Recommended Adult Dose: Take one teaspoon two times daily with meals or as recommended by your healthcare practitioner. Shake well before each use.
Do not drink directly from the bottle. Refrigerate after opening. Keep out of reach of children.

References:

1. Combs, GF. (2012). The Vitamins (4th ed.). USA: Elsevier.