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Continue ShoppingItem stored frozen! Choose correct shipping option to avoid delays. Item may not arrive frozen despite our insulated system and ice packs; just cool enough to be put safe in the fridge/freezer upon arrival. Read shipping rules. No refund would be made based on this premise.
Item stored refrigerated! Choose correct shipping option to avoid delays. Item may not arrive cold/frozen despite our insulated system and ice packs; just cool enough to be put safe in the fridge/freezer upon arrival. Read shipping rules. No refund would be made based on this premise. If in Montreal, be sure to add gel packs (click on search and look for GELMTL). It's your decision how many gel packs you want in your order.
Each capsule contains:
Valerian org. root Valeriana officinalis 400 mg
Non medicinal ingredient: vegetable cellulose capsule
Traditionally used as a mild sedative during the day for the relief of nervousness, febrility, agitation due to fatigue and as a sleep aid.
As mild sedative (adults): 3 capsules, 1 to 3 times a day, up to 2 weeks.
As a sleep aid (adults): 4 capsules at bedtime, up to 2 weeks.
Consult a health care practitioner prior to use if you are taking other sedatives or if drowsiness occurs during more than 2 weeks. Do not drive or use machines. Do not drink alcohol if taking this product. Do not use if pregnant or breastfeeding.