Organic Medium Grind Cornmeal makes incredible cornbread, providing a rich flavour and great texture. We grind 100% whole-grain organic corn to create a lightly textured meal perfect for cornbread, cornmeal mush, pizza crust and more.

This corn meal, like many of Bob's Red Mill corn products, is made from the highest quality yellow corn. Unlike determined cornmeal, this corn meal contains the vital nutrients of the corn germ and endosperm, with zero saturated fat. Add it to your favourite polenta pizza crust recipe or dust it on a baking sheet to prevent sticking.

Amount per servingCalories 140% Daily Value*Total Fat 1.5g2%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 0mg0%Total Carbohydrate 30g11%Dietary Fiber 4g14%Total Sugars 1gIncludes 0g Added Sugars0%Protein 3gVitamin D 0mcg0%Calcium 0mg0%Iron 1mg6%Potassium 133mg2%*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice.

Ingredient

Organic Whole Grain Corn.