Melissa is a member of the mint family and is a mild sedative. Melissa is commonly referred to as Lemon Balm because of its lemon-like flavor and fragrance.

Directions: Adults: Take three capsules three times daily with water at mealtimes.

Medicinal Ingredients (per capsule):

• Melissa leaves (Melissa officinalis) ... 490 mg

Other Ingredients: Gelatin (capsule).

Warning: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks. Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medications or health products with sedative properties is not recommended.