Chronic stress has been found to be a major contributing factor in overeating. Nature's Harmony Relora® is a safe, non-sedating formula that can help to alleviate symptoms associated with stress such as nervous tension, irritability, concentration difficulties and occasional sleeplessness. The relaxing effect of Relora® can thereby help to control appetite and prevent stress-related eating, aiding in weight control. Nature's Harmony Relora® is a 250mg per capsule dose of an all-natural proprietary blend of plant extracts from Magnolia officinalis and Phellodendron amurense.