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Continue ShoppingItem stored frozen! Choose correct shipping option to avoid delays. Item may not arrive frozen despite our insulated system and ice packs; just cool enough to be put safe in the fridge/freezer upon arrival. Read shipping rules. No refund would be made based on this premise.
Item stored refrigerated! Choose correct shipping option to avoid delays. Item may not arrive cold/frozen despite our insulated system and ice packs; just cool enough to be put safe in the fridge/freezer upon arrival. Read shipping rules. No refund would be made based on this premise. If in Montreal, be sure to add gel packs (click on search and look for GELMTL). It's your decision how many gel packs you want in your order.
To produce spelt flakes, whole kernels of spelt are flattened and flaked. Then, the flakes are exposed to a thermal process allowing the counteraction of the enzyme leading to the rancidity of the grain, which provides an expanded shelf life to the product. Spelt flakes are a high source of dietary fibre and a source of iron.
Use spelt flakes in your recipe to replace a part of the ground meat, such as in a lasagna, a spaghetti sauce, or in a burger mixture!