Hormonal regulator, pumpkin seeds have been for consumed for centuries for their impressive health benefits. Rich source of manganese, they are perfect to help reduce anxiety, migraines, muscular cramps as well as regulating the estrogen levels in the body. Source of L-tryptophan an amino acid, these protein packed seeds help prevent anxiety attacks and other mood disorders.
Pumpkin seeds can be added to muffins, cookies, breads, salads, smoothies or your morning cereal. If you intend to use the pumpkin seeds for their many virtues, we suggest you eat them raw!
Hormonal regulator, pumpkin seeds have been for consumed for centuries for their impressive health benefits. Rich source of manganese, they are perfect to help reduce anxiety, migraines, muscular cramps as well as regulating the estrogen levels in the body. Source of L-tryptophan an amino acid, these protein packed seeds help prevent anxiety attacks and other mood disorders.
Pumpkin seeds can be added to muffins, cookies, breads, salads, smoothies or your morning cereal. If you intend to use the pumpkin seeds for their many virtues, we suggest you eat them raw!
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