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Most diseases begin in the colon, and a good colon health is the assurance of good health.
The fibers of Gombo help clean the colon, prevent constipation and facilitates removal.
Okra provides valuable nutrients and almost half are soluble and insoluble fiber.
Okra is packed with many nutrients and enzymes to aid digestion.
To benefit from its properties Okra should be consumed CRU
Promotes weight loss. It burns fat.
Acts against constipation. It facilitates intestinal transit.
Help prevent diabetes Type 2. It slows sugar absorption.
Helps reduce bad cholesterol. 40% of the soluble fiber in Gambo lower cholesterol by 30 to 50%.
The raw okra is an antioxidant and anti free radicals due to its high concentration of Glutathione.
Due to its high concentration of vitamin A, it stimulates the secretion of the sex glands of men and women (Alternative to Viagra).