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Melissa Dream™ is based on the studies of how plant extracts can be used to calm your mind and body.
Melissa Dream is designed to support deep relaxation and promote sound sleep. Its ingredients lemon balm, L-theanine, chamomile, B vitamins and magnesium are calmative and help reduce restlessness and mental stress, which in turn help to improve sleep. Scientific studies show that L-theanine directly promotes alpha brain wave activity. Those alpha waves are generated during a relaxed mental state, or during meditation.
Lemon balm and chamomile extracts were also demonstrated to reduce symptoms of stress-related tension and anxiety, according to clinical studies, thereby helping to reduce insomnia (such as difficulty falling asleep, restless nights, wakening during the night, wakening at dawn) and improve sleep.