With its antioxidant property, vitamin C is the most important vitamin for the human system. It helps metabolize lipids and carbohydrates and also the healing of injuries. One of the essential functions of vitamin C is the synthesis and maintenance of collagen which maintains and supports body tissues and organs.

 

Health Benefits:

 

• An antioxidant for the maintenance of good health 
• Helps the body to metabolize fats and proteins
• Helps in the development and maintenance of bones, cartilage, teeth and gums
• Helps in connective tissue formation  
• Helps in wound healing