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Item stored frozen! Choose correct shipping option to avoid delays. Item may not arrive frozen despite our insulated system and ice packs; just cool enough to be put safe in the fridge/freezer upon arrival. Read shipping rules. No refund would be made based on this premise.
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Item stored refrigerated! Choose correct shipping option to avoid delays. Item may not arrive cold/frozen despite our insulated system and ice packs; just cool enough to be put safe in the fridge/freezer upon arrival. Read shipping rules. No refund would be made based on this premise. If in Montreal, be sure to add gel packs (click on search and look for GELMTL). It's your decision how many gel packs you want in your order.
Lentils are among the most digestible legumes. Moreover, because their cellulose content is lower, they are less likely to cause flatulence and bloating. Also, lentils do not need soaking and are the quickest legume to cook. Therefore, there is absolutely no good reason to keep them away from your diet!
Lentils constitute a very high source of dietary fibre and an excellent source of iron.
Red lentils can be incorporated incognito in a spaghetti sauce, especially if they are lightly overcooked.
Add red lentils in a good heartwarming soup where they will boost the nutritional value.
